A misconception about success is that it originates externally. This podcast episode looks at the pitfalls of ignoring one’s internal environment and the success that can ensue when it’s acknowledged.
Themes discussed: mental health, overcoming anxiety, becoming present, achieving more
MEET TIFANY WEST
Tiffany’s journey started in the corporate world until she began experiencing a mystery illness that included headache, chest pains, digestive, skin conditions, eczema, allergies, When Tiffany failed to get answers through Western medicine, she took her health into her own hands and became a health coach, focusing on holistic health to avoid being on medication.
Life’s Work And Purpose
Tiffany eventually became certified to become a transformation coach and today, she helps highly sensitive women overcome self-doubt and anxiety so they can not only feel better health-wise, but also, start creating the lives that they want to create.
During this episode, Tiffany explains how the ability to regulate your internal environment provides lasting effects on your external environment. Specifically, she clarifies, the practice of embracing your emotions is the key to achieving more in the area of self-love, becoming present, and allowing yourself to slow down so you can build the muscle to deal with stillness.
Tiffany shares her formula for overcoming anxiety and self-doubt.
CONNECT WITH TIFFANY
- Get Tiffany’s complimentary eGuide with simple, practical tips on how to calm your internal world to create mental and emotional peace whenever you’re feeling anxious or stressed: http://eepurl.com/c5xCez
- Find Tiffany, here on LinkedIn
- Follow Tiffany on Facebook and Instagram
- Check out Tiffany’s website, too 🙂
- Don’t forget to download Tiffany’s formula for overcoming anxiety and self-doubt
